Admin

A hot bath can be relaxing and help ease tension in your back muscles. The warmth helps relax tight muscles and increase blood flow to the area, providing relief from discomfort. However, while a hot bath may reduce back pain for some, for others it can actually make their pain feel worse or more intense. … Read more

Back pain is a common symptom of diastasis recti, even though not everyone who has it does. Back pain can be extremely uncomfortable given the demands of being a mom. Mom life requires constant lifting. Your core is necessary to support your back while doing anything from picking up a car seat to carrying a … Read more

High blood pressure and lower back pain are both common health concerns that affect millions of people worldwide. While high blood pressure is a condition that is often associated with cardiovascular health, lower back pain is a common musculoskeletal issue that can result from various factors. However, recent research has suggested a potential link between … Read more

Testosterone levels do a variety of tasks in the body other than regulating libido, and it’s well known that men need adequate levels for healthy sexual function, but did you know even women need enough testosterone to function normally? For cellular development, immunity, and a healthy nervous system, testosterone is essential. Worldwide, numerous academics and … Read more

As a back pain doctor, I have treated many patients over the years with chronic back pain. Often, the source of their discomfort is not in the back itself but stems from another area of the body. One common culprit is the temporomandibular joint or TMJ—the joint that connects your jaw to your skull. Problems with your TMJ can … Read more

Weighted blankets can potentially cause or exacerbate back pain for some people in certain circumstances: Other tips to prevent back pain from a weighted blanket: Is a weighted blanket good for lower back pain? Weighted blankets can potentially help provide relief from lower back pain for several reasons: However, weighted blankets may not work for … Read more

A person with chronic back pain can take medications to help with the pain. However, there may be times when these medications are insufficient and surgery is required. If that is the case, the patient with chronic back pain should speak with their doctor to determine the best course of action. Cannabis has been known … Read more

Your parents or a teacher may have once instructed you to “sit up straight” or “stop slouching.” Poor posture is frowned upon when standing or sitting, not only because of how it appears, but also because it can impair your ability to function normally. In fact, having good posture all day long benefits your body … Read more